Wellness Challenges

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New Year New You Challenge

January 1 – January 31

Details: Earn 100 points each day you write down a SMART Goal or add an item to your bucket list

Goal: Complete 23 of the 31 days (Earn a total of 2300 points)

Prize: Reach the goal to be entered in a raffle for a $50 gift card

Record Your Results

Breakfast Challenge

January 1 – January 7

Details: Earn 100 points each day you eat a healthy breakfast with less than 500 calories

Goal: Complete 5 of the 7 days (Earn a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

WINNER: ERIKA BRUHNS

Active Lunch Challenge

January 8 – January 14

Details: Earn 100 points each day you complete 10 minutes of physical activity during your lunch break

Goal: Complete 5 of the 7 days (Earn a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

WINNER: CHARLES WALKER

Electronics Challenge

January 15 – January 21

Details: Earn 100 points each day you do not use any internet ready device within 45 minutes of going to sleep

Goal: Complete 5 of the 7 days (Earn a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Record Your Results

Be Social Challenge

January 22 – January 28

Details: Earn 100 points each day you have a 10 minute conversation with someone to get to know them better

Goal: Complete 5 of the 7 days (Earn a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Record Your Results