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We are dedicated to helping you feel better, look better, manage stress better, sleep better, and have more energy to do the things you love.
My life is not a race or competition!
Joke of the Day
What do you call a hen who counts her eggs?
When you think in terms of time. 8 AM + 8 hours= 4 o’clock.
Daily Happiness Challenge
Make something happen for a good cause!
Fact or Fiction
Fat Leaves The Body Through Your Lungs