GET READY | GET SET | GO
We are dedicated to helping you feel better, look better, manage stress better, sleep better, and have more energy to do the things you love.
Self-Affirmation
I feed my spirit. I train my body. I focus my mind. This is my time!
Joke of the Day
Why did the scarecrow win an award?
Because he was outstanding in his field!
Brain Teaser
Answer
This is the only number that includes all the digits arranged in alphabetical order.
Challenge
Daily Happiness Challenge
Feel the cool of a breeze or warmth of the sun on your face!
Fact or Fiction
Chewing gum makes you more alert, relieves stress and reduces anxiety levels
Fact
Featured Videos
Choose Your Own Adventure
Recent Social Media Activity
Common barriers, we are actively trying to address, that prevent or limit access to needed health care services, which may increase the risk of poor health outcomes and health disparities
- lack of health insurance
- poor access to transportation
- limited health care resources
Stay Healthy with an Annual Preventative Check by your family physician.
Discuss any concerns you have or screenings you need. Taking care of YOU can be a way to enjoy life to the fullest.
Make an appointment today!
The Ups and Downs of Home Ownership.
Our home requires care and upkeep, from basic cleaning to much needed repairs. Sometimes we can tackle the task, but other times it’s too much for your expertise.
Call a professional in your area that can give free quotes and advise on the ...best way to handle your repair or upgrade.
EMERGENCY HOME REPAIR PROGRAM
COMMUNITY HEALTH FAIR
Saturday, April 15 | 10 A.M. - 2 P.M.
Eastwood Mall: 5555 Youngstown Warren Road, Niles
Join us to meet local health and wellness organizations who are dedicated to helping you reach your health and wellness goals.
Don’t miss out on the FREE ...health screenings and fun interactive activities.
#livewelltrumbull #healthierhappieru
Emotional abuse is sometimes hard to identify because it comes from within. It can happen when someone is yelling, criticizing, threatening or dismissing until self-esteem is damaged.
Mainly, it targets people’s feelings, but it is not to be overlooked. Emotional abuse can be the most ...traumatizing of all.
One in four adults experience mental illness in a given year, including depression, bipolar disorder, schizophrenia, and PTSD. Mental illnesses are treatable allowing those who live with them the opportunity to lead full and productive lives.
Family Walks are a sure way to get healthy and get connected.
Exercise can build muscle, lower stress, and improve circulation. Talking to each other along your path can build relationships and even bring a few laughs.
Enjoy those extra hours of sunlight with a short (or long) ...after-dinner stroll!