Get Your Free COVID Test Kit! 🆓
Trumbull County Combined Health District is offering free COVID test kits to the public. Here's how to get yours:
1. Call (330) 675-2489.
2. Select option #3 or follow the nursing prompts.
3. Provide your name for test kit preparation.
...Pick up your test kits at our offices: 🏥 Trumbull County Combined Health District 📍 176 Chestnut Ave N.E., Warren
Stay proactive and help keep our community safe. Get your free test kit today! #COVIDTesting #StaySafe

Dealing with Holiday Blues

While the holiday season can bring joy, it can also trigger feelings of sadness and loneliness for some. If you're experiencing the holiday blues:

-Talk About It: Share your feelings with a trusted friend or family member.
-Self-Care: ...Prioritize self-care, including relaxation and exercise.
-Set Realistic Expectations: Don't pressure yourself for perfection.
-Create New Traditions: Explore different ways to celebrate.
-Help Others: Volunteering can boost your spirits.
-Professional Help: If needed, seek support from a mental health professional.

Remember, it's okay to seek help and take care of your mental well-being during the holidays. You're not alone. 💙 #HolidayBlues #MentalHealthMatters

Stay Healthy This Holiday Season!

Here's how:

-Balance Meals: Include veggies and lean proteins.
-Stay Active: Keep up with exercise.
-Mindful Eating: Savor each bite.
-Stay Hydrated: Drink water.
-Moderation: Enjoy treats in moderation.
-Rest and Relax: ...Get enough sleep, manage stress.
-Plan Ahead: Schedule workouts, plan meals.
-Stay Connected: Share health goals with loved ones.
-Wash Your Hands: Keep germs at bay.
-Stay Home If Sick: Protect yourself and others.

Enjoy the season with health in mind! 🥗🏋️‍♀️❤️ #HealthyHolidays #WellnessTips

On Thanksgiving Day, as we come together with family and friends to enjoy delicious meals, let's also take a moment to appreciate the blessings that enrich our lives. 🙏💛

Here at Trumbull County Combined Health District and LiveWell Trumbull, we're grateful for the chance to... support the health and well-being of our community.

May your day be filled with warmth, laughter, and gratitude. Happy Thanksgiving! 🍁🍽️ #ThanksgivingDay

Diabetes is a journey, not a destination. Join us this National Diabetes Month as we raise awareness and support one another. Connect with TCCHD for resources and a supportive community. 💙 #DiabetesAwarenessMonth #CommunitySupport

Prioritize your health this November. Schedule essential health screenings to stay proactive about your well-being. TCCHD can help guide you. 💪 #HealthCheckups #WellnessJourney

November is perfect for outdoor adventures. Explore Trumbull County's scenic beauty and experience the health benefits of local parks. 🌲 #NatureLover #ParksAndRecreation

🥦 Thanksgiving can be both delicious and nutritious! Discover healthy holiday recipes at LiveWell Trumbull to create a balanced feast. 🍽️ #HealthyThanksgiving #LiveWellTrumbull

On Veterans Day, we salute the heroes who've served our nation. Your well-being matters. Reach out for support and resources. 🙏 #VeteransDay