Click below to listen to the podcast
Spotify
https://open.spotify.com/episode/131PCOr5VzBVEHRwjhozDc?si=t0m7P_OcTMGqVPaqUezN_w&dd=1
Apple
https://podcasts.apple.com/us/podcast/journal-with-jenny/id1493713659?i=1000607318807
Journaling to Lighten the Load