We know that we should move more and sit less during the day, but with increased normalcy of sedentary lifestyles…
Physical Wellness
ONE Thing Everyone Can Do to Help End Domestic Violence From the Domestic Violence Awareness Project’s #1Thing Campaign October is…
We all know that tobacco use, including smoking, dipping, and vaping, is addictive and bad for our health. We also…
There are a variety of benefits to including leafy greens in your diet. They contain a multitude of vitamins, high…
Driving, dating, too much screen time: these are common talking points in households with older children and teenagers. But pedestrian…
August is here and fall sports conditioning is in full swing. Exercising in hot and humid weather means that parents,…
August is National Immunization Awareness Month (NIAM). This annual observance highlights the importance of getting recommended vaccines throughout your life….
When it comes to water, children are naturally curious –it’s so interesting and fun. Portable pools can be a fun…
Kids—including teens—are not small adults. Their brains haven’t fully formed yet, so they make lots of mistakes. They can’t always…