Body Movin’ Basics w/Liz

Join us for Body Movin’ Basics w/Liz, where Liz will walk you through each step of the exercise class showing you 3 ways of doing each exercise. Standing, sitting with arms and legs, and sitting with just arms.

Please register through our website below or by email at

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Body Movin' Basics w/Liz FREE
Available Tickets: Unlimited
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