Health & Wellness: Be More Social: Mindful Social Media Usage

Join us for an enlightening session on mindful social media usage! We’ll talk about how to use social media in a way that’s positive and mindful, without feeling overwhelmed. Learn tips for creating a healthy online presence and connecting with others in a meaningful way. It’s all about finding balance in our digital lives and enjoying the benefits of social media without the stress.

The Health & Wellness program is designed to help you understand your health and learn ways to improve your overall well-being.  It’s time to take control of your health to ensure you can live the healthiest, happiest life possible.

The speaker is Jessica Romeo, MHHS, RDN, LD a Community Health Educator at Mercy Health.

Please register below or by email: Alyssa@WeThriveTogether.org.