Health & Wellness: Behavior Change: Changing Your Habits

Discover how to change your habits for the better! We’ll talk about why habits are important and share practical tips for making positive changes in your life. It’s all about creating healthier routines and making choices that lead to a happier you. Don’t miss out on these valuable insights for a more fulfilling and balanced lifestyle!

The Health & Wellness program is designed to help you understand your health and learn ways to improve your overall well-being.  It’s time to take control of your health to ensure you can live the healthiest, happiest life possible.

The speaker is Jessica Romeo, MHHS, RDN, LD a Community Health Educator at Mercy Health.

Please register below or by email: Alyssa@WeThriveTogether.org.