By Lauren O Happiness Challenge 21 Aug: Daily Happiness Challenge Make something happen for a good cause!
By Lauren O Happiness Challenge 18 Aug: Daily Happiness Challenge Be gentle with yourself when you make mistakes!
By Lauren O Happiness Challenge 17 Aug: Daily Happiness Challenge Tell a loved one about their strengths that you value most!
By Lauren O Happiness Challenge 16 Aug: Daily Happiness Challenge Take 10 minutes to sit still and breathe!
By Lauren O Happiness Challenge 15 Aug: Daily Happiness Challenge Stop to just watch the sky or clouds for ten minutes today
By Lauren O Happiness Challenge 14 Aug: Daily Happiness Challenge Decide to lift people up rather than put them down!
By Lauren O Happiness Challenge 11 Aug: Daily Happiness Challenge Switch off all your tech 2 hours before bedtime
By Lauren O Happiness Challenge 10 Aug: Daily Happiness Challenge Ask other people about things they’ve enjoyed recently
By Lauren O Happiness Challenge 09 Aug: Daily Happiness Challenge Count how many people you can smile at today!
By Lauren O Happiness Challenge 08 Aug: Daily Happiness Challenge Put away your devices and focus fully on who you’re with
