By Lauren O Happiness Challenge 09 Jun: Daily Happiness Challenge Every hour simply take three calm breaths in and out!
By Lauren O Happiness Challenge 08 Jun: Daily Happiness Challenge Send an encouraging note to someone who needs a boost!
By Lauren O Happiness Challenge 07 Jun: Daily Happiness Challenge Notice the good qualities of everyone you meet today!
By Lauren O Happiness Challenge 06 Jun: Daily Happiness Challenge Take a minute to remember what really matters to you and why!
By Lauren O Happiness Challenge 05 Jun: Daily Happiness Challenge Ask a friend what good things happened to them recently!
By Lauren O Happiness Challenge 02 Jun: Daily Happiness Challenge Write a list of things you feel Grateful for in life and why!
By Lauren O Happiness Challenge 01 Jun: Daily Happiness Challenge Make a plan to meet up with others and do something fun!
By Lauren O Happiness Challenge 31 May: Daily Happiness Challenge Try to involve others and invite them to join your conversation!
By Lauren O Happiness Challenge 30 May: Daily Happiness Challenge Decide to lift people up rather than put them down!
By Lauren O Happiness Challenge 29 May: Daily Happiness Challenge Write down your hopes and plans for the future!