By Steve Pelton Workout 30 May: Grit and Grace Workout Jumping Jacks Pacer Steps Squat Hold Calf Raises Deadlifts with Twist Side Leg Raises
By Steve Pelton Workout 25 May: Groundwork Workout Step Jacks Shoulder Taps W Extensions Elbow Clicks Bicep Expansions Chest Expansions
By Steve Pelton Workout 24 May: Force Of Nature Workout Butt Kicks Jumping Squats High Knees Front Kicks Punches