Implementing The Plan To Thrive

Current state of Readiness: Action

Individuals have made intentional lifestyle modifications.

Our Goal: To keep you motivated and on track.

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Get to Know Yourself

  • What do you have the most fun doing?
  • What do you do where you lose track of time?
  • What are your talents?
  • What are your hobbies?
  • What are your dreams and goals that you would love to achieve?
  • What do you value in your life?
  • What do you most often give to others?
  • What are your interests?
  • What makes you smile?
  • If you had to teach something, what would you teach?

Learn About Your Inner Purpose

  • If you had only one wish, what would you wish for?
  • If money was no object, what would you do with your time?
  • What would you do for FREE for the rest of your life?
  • What lesson are you intent on teaching your children?
  • What do you love to do that makes the world a better place?
  • What would you really like to do if you absolutely knew you would not fail?
  • What would you regret not fully doing, being or having in your life?
  • What causes do you strongly believe in?
  • Who/What inspires you? Why?

Show Gratitude

  • Definition:
    • Thankfulness or appreciation
    • Acknowledgment of a benefit that one has received or will receive
  • Requires three conditions:
    • Costly to him or her
    • Valuable to the recipient
    • Intentionally rendered
  • Studies suggest:
    • Grateful people are happier, less depressed, less stressed, and more satisfied with their lives and social relationships

Develop Your Personal Mission

  • What do I want to do?
  • Who do I want to help?
  • What is the result?
  • What value will I create?

Define Your Legacy

  • Definition:
    • Something handed down
    • Evidence that your life mattered and that you made a difference in the world and in the lives of those you love
    • Simply the captured summary of life purpose achieved
  • For reflection:
    • What will your descendants remember about you?
    • What will the world at large remember?

Keep Going – You Can Do It

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